Friday, January 17, 2014

Too Many Tabs...and Tortilla Soup

There I was...in the zone.
The kids were asleep, the washing machine was working overtime,
the pup was incessantly licking his favorite paw.
I was cozied up in my cushiony arm chair,  MacBook fully charged, 
steaming cup of earl grey to my side.
It had been six months since I had sat down to write a Mangiabella post.
As thoughts and expressions formed words in my mind and began to flow through my fingertips,
The door burst open.

My husband came home spilling over from a sublime encounter.
There was a distinct thrill in his voice as he began vividly recalling the fascinating details.
Without breaking eye contact, I slowly lowered my screen to closing position.
He had my undivided attention.

Each word that fell from his lips manifested in palpable exhilaration,
and I breathed it in until I could literally feel 
the texture, weight and thickness of each morsel as though it were my own.
I was completely intrigued & invested, hanging on every tidbit of the play by play.

Three quarters of the way into this gripping narrative,
I felt compelled to document what he was saying. 
I suppose that’s the writer in me, but I didn’t want to risk either one of us
forgetting such a captivating occurrence. 

As I lifted my laptop screen, and began to chronicle the events, 
something happened…

I was picturing in mind’s eye what he was telling me with precision,
vigorously typing shorthand phrases & notes to reflect on later,
while simultaneously reminding myself of what I had to get at the store the next day,
while opening another draft to put down a few phrases for that post I intended to write,
while making a mental note not to forget to put my daughter’s library book in her backpack,
while silently telling myself to switch the clothing from washer to dryer before bedtime... 
until he said “Babe! Are you still listening to me?”

I totally was!
But I was subconsciously multi-tasking at the same time.

Sigh. Too many tabs open.

I’m guilty of this more often than I’d like to admit, 
but I AM learning that another part of tasting the beauty of life
is reprogramming myself to slow down enough 
to savor ONE moment at a time by
mentally and emotionally committing to the experience at hand.

While I can laugh at the humorous e-card above,
I do believe we have control over our multi-tasking abilities.
And while I believe that without question, 
there’s a legitimate time & purpose for multi-tasking, 
there’s also a time for hitting the pause (or stop) button & switching gears.

Whenever I make a conscious effort to close down the other “tabs”
when the people in my life are front and center stage,
(however valiant, noble or important those tabs may be),
my "operating system" undoubtedly functions at optimal level,
and I find myself drawing more satisfaction out of these fleeting moments.

So does this mean I will resist the urge to Pinterest while watching tv with the hubs?
Baby steps, Bellas. Baby steps. haha.
But seriously, I acknowledge that people do feel disconnected
 when you’re only half present with divided interests,
so yes, I plan to be much more discerning 
as to when and where I get my Pinterest fix.

On a separate note, my husband has been known to be a picky eater have a selective palate.
However, this year, he has declared to be more adventurous and try anything I cook.

Whaaaaaat?

Did he say anything?
Indeed he did.
And an adventure it shall be.

To infinity and beyond!

Yesterday I made Tortilla Soup. 
I know, doesn’t seem like much of a leap from what he might normally eat. 
Baby steps, Bellas. Baby steps.
While he might eat what’s on top of the broth without hesitation,
what’s below the broth is not his usual cup of tea.
I’ve only had Tortilla Soup once, and it’s been years.
I didn’t want to search for any recipes,
I just wanted to throw together flavors that I imagined would bring this dish to life.
I made just enough for one serving size to experiment. 
We both shared one bowl and agreed it was superb!
Definitely one to keep for the repertoire.
Tortilla Soup
Ingredients for single serving:
2 Tbsp oil (I used safflower, but can use olive, canola, etc)
1 garlic clove, minced
1/2 of one green onion, chopped, starting with the white part
pinch of salt
1/4 of small yellow squash, diced
1/4 of small zucchini, diced
1 Roma Tomato, diced
1/4 of  Orange Bell Pepper, diced
1/4 cup of frozen corn
1 1/2 cup of chicken broth
1/2 teaspoon crushed red pepper
1 teaspoon cumin
2 oz. of shredded chicken, cooked
1 corn tortilla, crisped in oil, cut into slivers
1/2 an avocado, sliced
1/4 cup sharp cheddar, shredded
pinch of fresh cilantro, chopped
dash of pepper
dollop of sour cream (if desired)

Directions:
In a small saucepan, sautee garlic & onion in oil with salt over medium/low heat
As soon as the garlic is fragrant, add squash, zucchini, 1/2 of the roma tomato, and bell pepper.
Cook for just a minute, add corn. Cook veggies down for just a few minutes
Add crushed red pepper and cumin and another generous pinch of salt, stir well. 
Add chicken broth cooked chicken
Cook for a few minutes.
Meanwhile, crisp your corn tortilla by using a tablespoon of oil,
letting the oil saturate both sides by flipping, allow tortilla to bubble, flip sides again. 
Allow tortilla to crisp to desired crispness.
set aside, cut into slivers (I used a pizza cutter).
You also could pre-slice tortilla before crisping, whatever is easiest for you.
Remove soup from heat, pour into bowl.
Garnish with sliced avocado, the rest of the roma tomato, cilantro, cheddar cheese, tortilla strips, and sour cream (if desired).
Mangia!
And as always…Keep Shining Sweet Bellas!

Sunday, January 12, 2014

Orange Almond Scones & Beef Wellington

It’s been too much fun giggling with my girlfriends
over the new season of Downton Abbey.
Sharing jokes back and forth.
Making little treats to spoil ourselves.
Like these Orange Almond Scones with a spot of tea (recipe below):

And my lil twist on Beef Wellington (recipe below):

One must dine in style for Masterpiece Classic, dahhhlings.

Likewise, it makes me smile to see my husband get ready for the playoffs.
Setting the stage for maximum comfort...beverage, snacks, & remote in arm’s reach.
Pillows fluffed just right, ottoman in place, pre-game banter.
Today I spoiled him with a quick brunch before kick off:

Baked Croissant Sandwich Casserole
click here for recipe

Sweet Bellas, part of tasting the beauty of life is allowing yourself to fully engage in the moment.
To draw joy out of the experience, and cultivate the kind of atmosphere 
that awakens your sensibilities.

As with anything in life, it’s the little details that make the ordinary special.
My friend Shannon likes to say, 
“Us grown ups need our treats too” ;)
haha. 
Indeed.

What about you, any pre-show/pre-game/pre-event/ or pre-"get in the zone" rituals?

Enjoy the recipes, and as always:

Keep Shining Sweet Bellas!

Orange Almond Scones

Ingredients:
2 1/4 Cups  flour
1/3 Cup granulated sugar
1 Tbsp baking powder
11 Tbsp cold unsalted butter, cut into small pieces
1 Cup Half and Half
1 tsp of Almond Extract
handful of slivered almonds

Directions:
Preheat oven to 375 F. 
Whisk together flour, granulated sugar and baking powder in a large bowl until well combined.
Add butter.  Using a mixer (or pastry blender), blend butter into dry ingredients until mixture is the consistency of coarse meal. 
Add half and half & almond extract; stir just until blended

Turn out onto lightly floured surface and knead lightly until a smooth dough is formed.  
Pat into a square about 1-inch thick. 
Cut dough into 16 triangles (cut into 4 squares first, then cut each square into fourths diagonally). 
Arrange 1 inch apart on a parchment lined baking sheet
Bake until lightly browened 15 to 20 minutes. Cool slightly before icing. 

Glaze:
1 cup powdered sugar
1/2 tsp orange zest
2 Tbsp water

Put the sugar in a bowl, add water a little at a time to achieve drizzle consistency. 
Add orange zest, mix through. 
Drizzle over warm scones. top with slivered almonds.


Quick Beef Wellington
In my quick version, the beef is pre-cooked, combined with cheeses and a type of duxelles, 
all wrapped in puff pastry, and baked to perfection.

Ingredients:
1 sheet of puff pastry, thawed
6 oz. of cooked beef, shredded or diced
10 cremini mushrooms, rinsed, de-stemmed, and diced
1/2 small yellow onion
1/2 cup white wine
1 clove of garlic, minced
2 Tbsp of olive oil
salt & pepper to taste
6 oz of cream cheese, softened
3/4 cup of pepper jack cheese, shredded
1 egg
splash of water

Directions:

1)Unfold the pastry sheet on a lightly floured surface. Roll the pastry sheet out to a 12 x 8 inch rectangle. Cut into six 4 x 4 inch squares.
2) Spread cream cheese (appx 1 oz.) in the center of each square.
3)Meanwhile, in a small frying pan over medium heat, saute olive oil, garlic clove onion salt and pepper for one minute, add cremini mushrooms and cook until onions are translucent. Add wine, cook down a few minutes. Turn off heat.
4) top each square with 1 oz. of cooked beef.
5)Spoon 1 Tbsp of mushroom/onion saute mixture on top of beef on each square
6) Top each square with a good pinch of pepper jack cheese.
7) Beat the egg and water in a small bowl with a fork or whisk to create an egg wash. Brush the edges of the pastry squares with the egg wash. Fold the corners of the pastry squares to the center over the stuffing mixture and press to seal. Place the filled pastries seam-side down onto a baking sheet. Brush the pastries with the egg wash.
8)Bake @ 400 degrees for 20-25 minutes or until golden brown. Serves 6.

Monday, January 6, 2014

Annus Mirabilis...

I love the start of a new year!
New possibilities... New adventures...
A time of great contemplation for so many.

I was reflecting this morning on the past few years of resolutions,
what it is I had intended to purpose in my heart to focus on for that year,
and as I look back, I can’t help but smile.

In 2009, I had reached a pivotal point in my life journey,
one that demanded a deeper kind of growth and development from me.
And since then, I can see that an intricate little network of building blocks has begun to form!
The ground work was being laid for the next step in my path.

2009 was about letting go, surrender, giving up attachment to results.
2010 saying “no,” and not taking on more than my capacity.
2011 making time for more “time,” being very intentional with my time.
2012 being more gracious, to those I know and those I don’t.
2013 was all about “more,” engaging more deeply.

And this year, 2014, I intend to speak life. Both in my own life, and the lives of those around me.
What does this mean? Well I hope you stick around to find out.
I have great expectations for this year, and look forward to seeing the fruits emerge.

Each new year, a threshold is crossed.
A gateway leading you to the next step on YOUR life journey.
One that is part of an intricate network of building blocks...

What kind of groundwork will you be laying this year?

Keep Shining Sweet Bellas!

Thursday, December 26, 2013

Christmas Morning, I Couldn't Help But Think...

"Remember the prisoners as if chained with them—those who are mistreated…” Hebrews 13:3

Christmas morning.
Hands wrapped around my steaming, oversized mug of peppermint mocha.
Sitting on my soft, comfortable chaise lounge.
Reclined and relaxed against fluffy pillows in my warm, cozy living room. 
Snuggling next to my smiling husband,
watching eager children unwrap presents wrapped with love,
taking in the joy and laughter of those sweet memories in the making.

Yet amidst the crescendo of this undeniably jubilant atmosphere, 
I couldn’t help but think of the worsening plight 
of U.S. Citizen Saeed Abedini, and his wrongful imprisonment in Iran.

I couldn’t help but think of the mental and physical torment that he has endured
while being held captive in Evin Prison, Tehran, and even worse,
what he’s suffered in Rajai Shahr Prison, Karaj, which,
Jordan Sekulow describes as being "known in 
the international human rights community as the prison 
where prisoners of conscience are sent to disappear,”
the prison in which he was abruptly transferred to without explanation.

I couldn’t help but think about Saeed’s wife, Naghemeh,
and the incomprehensible pain of being separated 
from her husband for yet another Christmas,
with no clear understanding of whether or not
she will ever see her beloved again.

I couldn’t help but think about Saeed’s children,
frightened and in despair, longing for their father’s 
embrace, protection, and presence.

And I couldn’t help but think that if it were my husband,
how I could only hope that all of you, family, friends and citizens alike,
would help amplify my voice to fight for his freedom.
That if he were visiting a foreign country in an effort to help orphaned children,
and was seized without cause, thrown into prison unjustly, tortured and abused,
that you would not let him be forgotten.

Under no circumstance should a U.S. citizen be allowed 
to be imprisoned in a foreign country without cause.
Please consider joining the growing number of people globally fighting for Saeed’s release
by continuing to flood the social media pipeline with a call to action.
Sign the petitions, reach out for your congressmen, the white house, the news stations,
celebrities, athletes, and anyone you can think of who will help cry out for justice.



#freesaeed #savesaeed

Keep Shining Sweet Bellas!

Tuesday, December 24, 2013

This Christmas...

"The only currency that will heal every culture is ceaseless love.” 
~Heidi Baker

For the first time in 20 years, I didn’t get my Christmas cards out this year!!!
Oh I made them alright, designed them on Shutterfly Thanksgiving weekend…
I was definitely on the ball and into the Christmas spirit. 
Cutest pic of the kids ever!
3 weeks into December, I can’t figure out why they haven’t arrived yet...
Apparently I made them, but never ORDERED them.

Oooooooops.

For the first time in 20 years I didn’t bake Christmas goodies for friends and family.
I visualized myself making them many times over, but somehow, it just never happened.

And now here we are, the eve of Christmas…How did these weeks fly by so quickly?

I loved seeing all of the notes that were floating around the web over the past few weeks
reminding us that there are many struggling this time of year,
and how important it is to make an extra effort to be tenderhearted.  

But really, this should be the standard every day of the year.

Somehow, in this ever expanding world of social media,
everybody seems to be quite consumed
with what everybody thinks 
about EVERYTHINGGGGG!

It’s exhausting.

Why should someone else’s opinion
be a factor in how you treat them?

It shouldn’t.

What they think is between them and God.
How you treat them is between you and God.

I’m convinced that authentic “Christianity” looks
very different than what most “Christians” think, 
and I can testify that demonstration goes a lot further than lip service.

“Do everything without grumbling, arguing, so that you may
become blameless and pure…
Then you will shine among them like the stars” (Phil 2:14, 15b)

"You don't have to purpose to see the stars. 
You don't have to convince someone that there are stars. 
In the darkness of night, they stand out as points of light. 
Religion is like that, always trying to convince people that there are stars. 
People don't need to see religion. They need to see light. “ (Gary Keeseee)

Anyone who claims to be a “believer”
but isn’t walking in love, compassion, & grace,
isn’t really walking the walk.
Sadly, that’s often these days.
The collateral damage is exponential…
It’s leaving a trail of destruction,
and the walking wounded are everywhere as a result.
It’s heartbreaking to see, 
yet all the more reason to shine my light even brighter,
And I’m determined to be a part of the “clean up crew."

Sweet Bellas, my one wish for all of you this Christmas,
and every day thereafter,
is that you will love one another.
Fiercely. Without pretense, and without hesitation.
If you err in doing so, better to err on the side of love & grace, every time.

Merry Christmas, and my most heartfelt and sincere wishes 
for a very happy, healthy & blessed New Year.

Keep Shining Sweet Bellas!

Friday, July 26, 2013

Toughen Up & Control It, or It Will Control You...



"Like all technology, social media is neutral,
but is best put to work in the service
of building a better world."
~ Simon Mainwaring

When I first began Mangiabella, it was an eye opening experience to learn 
just how vast the ever expanding blogosphere was, 
and what was involved in leaving a footprint.
There was no shortage of information to learn in order to grow my readership,
create a design that expressed both my aim and purpose, 
while simultaneously showcasing my style and flavor. 
I began to discover the importance of figuring out 
how syndicated web feed formats worked, 
how to create links, buttons, understanding what monetizing was all about, 
how to use social media to enlarge my vision, 
and then there was the networking communities. Oy vei.

It was all a part of the process of giving birth to the blueprint of my vision, 
and in fact, it was really just the beginning.

It takes courage to step foot into unfamiliar territory, doesn't it?

One thing I can say, is the moment you begin to put yourself out there 
and take a step in the direction of your dreams,
the "Negative Nancys" will come out of the woodwork, 
so get ready to toughen your skin.
Guard your hearts and minds, and do not allow yourself 
to be persuaded by the opinions of others.
There are many who will question your motives when they see you 
begin to live with transparency and vulnerability, 
and more importantly, with determination and zeal, 
because it challenges their stagnancy & complacency.

The other thing I can say, is discipline yourself 
to take charge of the resources available to you, 
and make those resources work FOR you, rather than let them become a distraction.

While there's certainly a certain stigma associated with social media, 
I believe it's a great tool.
A tool that's meant to serve you, not the other way around.
Either you must control it, or it will control you.
Think about how to use that tool to serve your needs.
Ask yourself, what is it that I want to get out of this?

I know for myself personally, I use it to strengthen connections
 with my long distance family and friends.
Beneficially, I also get to remain connected 
with my nearby family & friends who I can't see as often as I'd like.
Professionally, it's an incredible outlet and platform 
to express my creative ideas, particularly my writing, that otherwise may not 
have an audience unless I were already published, 
as would have been the case years ago.

It's provided an opportunity to lay some groundwork, 
and begin the kind of public relations that's necessary for expanding my territory.
The theory of "Six Degrees of Separation" 
is unquestionably more tangible than ever before, 
as friends "share" content among their circle of friends, 
and those friends "share" content among their circle of friends...
it's astounding to see how quickly you can reach the masses, 
which in turn has the potential to bear much fruit.

I love that social media makes all of this possible from home, 
while I raise my children, and work my business.
I get such immense joy out of seeing the smiles of family and friends 
amidst the little moments that make life special.

Social media can be a springboard, or a vortex, 
depending on how you discipline yourself to use it.
You can waste time with it, or maximize your time with it. It's all up to you.

Some are convinced that social media 
is nothing more than a stage for vanity & validation. 
A "look at me" spectacle. 
And there will always be some people by which that is true.
But there are also those who will believe that about 
anyone who posts a photo of themselves smiling or out there enjoying life.
They're filled with assumptions and judgements, 
while forgetting the whole point of social media 
is sharing the every day moments 
and "doing life" with one another (on a personal level),
and marketing or networking with one another (on a professional level).

The majority of the people you stay connected with are FOR you,
 not against you, and genuinely want to enjoy life with you.
Give yourself permission to dismiss the rest, and any negativity for that matter, 
without trying to interpret the words or actions of those people.
Expect the sarcasm and jabs. 
Expect the cynics and pessimists and "Debbie Downers" to emerge, 
but whatever you do, don't let them be 
an obstacle in your path or the voice in your head.
Toughen that skin, and don't let anything stop you from 
shining that light and living your dreams.



Keep Shining Sweet Bellas!

AddThis

Share |
Related Posts with Thumbnails